tag:blogger.com,1999:blog-9147116402296733054.post5635227821643777155..comments2017-08-13T09:29:15.422-07:00Comments on Feed 'em!: Cold food: It's hot, hot, hot!Rebeccahttp://www.blogger.com/profile/15444985952391887695noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-9147116402296733054.post-1859840337224446782010-12-14T09:34:00.147-08:002010-12-14T09:34:00.147-08:00What great suggestions Rebecca! I always use froze...What great suggestions Rebecca! I always use frozen veggies when I'm in a crunch. <br /><br />I just posted the Carrot Chicken recipe if you want to check it out: http://eatthisupp.blogspot.com/Jeaninehttps://www.blogger.com/profile/17939265243819893431noreply@blogger.comtag:blogger.com,1999:blog-9147116402296733054.post-16718316658841893302010-12-05T20:51:29.920-08:002010-12-05T20:51:29.920-08:00What excellent questions, Sandra!
For vegetables,...What excellent questions, Sandra!<br /><br />For vegetables, try this: Nuke frozen green beans (I like the French-style haricot vert) and either fresh or frozen carrots until they're hot. Drain if there's some water present. Dab a little margarine or butter on top, and finally, sprinkle with salt 'n pepa and some dried thyme.<br /><br />And you can absolutely use frozen fruit in smoothies! In fact, if you use frozen fruit, you may not need as much ice. I hear that frozen mango and banana work especially well for this (be sure to slice the banana before freezing it). And you may be surprised to hear this, but we no longer measures food in servings. The United States Department of Agriculture (USDA) measures fruits and vegetables in cups, which is much easier! To find out how many cups of fruits and vegetables you need each day, visit http://www.fruitsandveggiesmatter.gov/index.html. And to find out how much of every food group you need a day, visit http://www.mypyramid.gov and click "Get a personalized plan."Rebeccahttps://www.blogger.com/profile/15444985952391887695noreply@blogger.comtag:blogger.com,1999:blog-9147116402296733054.post-33122633583986518422010-12-05T20:33:01.570-08:002010-12-05T20:33:01.570-08:00What is a simple side dish that I can make using f...What is a simple side dish that I can make using frozen vegetables and the spices I have in my cabinet? <br /><br />Also, can I put frozen fruit into a lowfat yogurt with some ice to make a smoothylicious treat? How much would I have to add to get a full serving of fruit?Sandrahttps://www.blogger.com/profile/14242255473121980312noreply@blogger.com