|Breakfast: plain lowfat yogurt with granola, fruit and coffee -- Crema Cafe in Harvard Square|
|Lunch/snacks: I picked up these items at a Russian market to have on hand while packing. I didn't really know what the pastry would turn out to be...|
|It was a sour cherry danish - delish, but definitely a splurge! I rounded it out with an apple, some almonds, and plenty of water.|
|I crashed at Jeanine's that night. Before we went out to dinner, I snacked on some black grapes she had set out. I was famished!|
|Dinner was shabu-shabu, or Asian hot pot. It's kind of like fondue! I ordered beef, veggies, and vermicelli rice noodles. I ate half of the beef but everything else.|
|I also required a beer. Packing is hard work!|
|Later on I had to go back to my previous night's residence to pick up some odds and ends. I couldn't resist cuddling with Rebecca and Alex's dog!|
|Moving day! Breakfast was a yogurt parfait with granola and coffee at Blue State Coffee. The yogurt was not reduced fat, but it sure was good! Plus, I knew the higher fat content would keep me full for a while. I ate about 3/4 of it.|
|Snack: my other apple and a handful of almonds.|
|My portion of nachos (multiply it by 2), and a Sierra Nevada|
|Kyle and Willy thought it was hilarious that I, an [almost!] nutrition expert, was chowing down on a burger the size of my head. I ate about half, plus a few chips, before throwing in the towel.|
Want to health-ify your crazy-busy days? Be sure to stock up on healthy snacks to have on hand (like fruit and nuts), replace sugary drinks with water, and choose lean meats, low-fat dairy, and whole grains whenever possible.
What are your secrets for eating healthy on the go?